One Of The Main Causes Of Anxiety Attacks Is Shock – What You Can Do
There may be many factors behind anxiety attacks, but by far the most typical one is that you have been involved in or witnessed a traumatic or shocking experience. One which was life-threatening.
As an example, if you were badly abused as a child, you will have learned that to be on continual alert could protect you from further abuse. But you cannot stay in repeated alert all the time. Your body can’t cope with that. So you remain anxious all the time, but very so periodically.
The triggers could be an easy reminder of the sounds which happened before the abuse. Something as straightforward as closing a door.
Being involved in a bad accident is terribly life threatening, so may cause them.
As is being told you have a potentially lethal disease.
The important thing to recollect is that any shock or injury is one of the likeliest causes of anxiety attacks. And that you have became stuck in that shock or trauma.
Not every one gets stuck in a trauma, but because of the intensity and it is possibly fatal, many do.
But it’s common not to remember the cause it it was many years ago. You have moved on, buried the experience as it was not helping you. But it still is waiting to be determined. The attacks show that.
If you can not remember when they started, then pro help is suggested. And the speediest and gentlest help comes in the shape of homeopathy.
But you can also help yourself by taking the homeopathic medicine Aconite whenever you feel anxious. As this deals with the factors behind anxiety attacks, the shock, the trauma gradually, over time, they will reduce, maybe vanish altogether.
A number of other considerations can also act as causes for anxiety that include genetic, biologic and medical. A number of studies have indicated that at least in half of those experiencing anxiety, have a close relative who has an anxiety disorder. Among the biologic causes, modifications in certain brain chemicals like serotonin, nor-epinephrine, and GABA are being probed as having a link with anxiety.
Among medical causes of anxiety disorders, the chief causes are coronary disease, tumors, endocrine disorders, neurological diseases and diseases.
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